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THE FROG Stretch Tutorial

  • Writer: Georgia Morley
    Georgia Morley
  • May 4, 2021
  • 1 min read

Hip opening stretch to target those inner thigh muscles - the adductors and to help those suffering from lower back pain ✅ Runners 🏃🏼‍♀️, Cyclists 🚴🏾‍♀️, drivers 🚗 and everyone working from home in front of 💻‘s for prolonged periods = THIS ONE'S FOR YOU!








 
 
 

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