Our Treatments

A highly effective massage that targets pain and physical problems resulting from exercise. This treatment is designed to correct imbalances in soft tissue and muscle. It also provides relief for a range of injuries such as: strains, sprains, tears and inflammation, as well as conditions including: tennis elbow, shin splints & frozen shoulder.

The gentle, non-invasive approach of this treatment offers both emotional and nurturing support and is designed to help mums-to-be prepare for labour. A specialised pregnancy massage cushion is used during these treatments allowing you to lie safely and comfortably on your tummy.

Focusing on the realignment of deeper muscle fibres, this massage uses slow, firm strokes and pressure to promote circulation, increase mobility and reduce the tension or pain.

A nurturing post-pregnancy treatment designed to support mind & body and adjust to both the emotional and physical demands of caring for baby. This treatment focuses on promoting relaxation by releasing areas of tension which have developed as a result of carrying, feeding and holding baby, as well as easing general aches and pains, stretching out tight or sore muscles, and helping to realign posture.

De-stress and unwind during this treatment which uses long, smooth strokes to transport both your mind and body to a place of complete calm.