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Neck and shoulder pain? Try this brand new stretch tutorial!

  • Writer: Georgia Morley
    Georgia Morley
  • Feb 20
  • 1 min read

Are you struggling with neck pain? Headaches? Restricted mobility in your neck and shoulders? Referral pain creating a tingling sensation down your arm?


This is the ultimate stretch to bring you relief! Try this 2-3 on each side and hold for 30 seconds each side!




 
 
 

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