Our Treatments
At Equilibrium, your wellness is our priority. We aim to provide the highest quality treatments for our clients; from regular 'gym-goers', to those suffering from physical conditions, injuries or mental health challenges including anxiety, depression & sleep disturbances. Alternatively, for new mum & mums-to-be and those working long-hours in front of computers or who are just in need of a little 'me time', we offer treatments specifically designed for your individual needs.
We specialise in Sports, Deep Tissue, Pregnancy & Postnatal Massage and traditional Swedish/Relaxation Massage. As well as massage therapy, we also offer Reflexology treatments including: Hand Reflexology, Foot reflexology and Pregnancy & Postnatal Reflexology. All of our treatments are designed to ease muscular pain, relieve tension, aid recovery and promote relaxation.
We are committed to providing our clients with a service that goes far beyond the treatment room. We offer bespoke aftercare which is tailored to your individual needs, to ensure long lasting benefits after your treatment. Gift vouchers and packages are available for purchase for all treatment types.
Sports Massage
A highly effective massage
A highly effective massage that targets pain and physical problems resulting from exercise. This treatment is designed to correct imbalances in soft tissue and muscle.
Pregnancy Massage
A specialised pregnancy massage
The gentle, non-invasive approach of this treatment offers both emotional and nurturing support and is designed to help mums-to-be prepare for labour.
Pregnancy Reflexology
Supporting the body & mind through pregnancy
Through these treatments, we focus on helping to relieve pregnancy related symptoms such as: muscular pain & discomfort, sleep disturbances and promoting overall mood & general relaxation. Natural labour induction techniques can be applied from 37 weeks onwards.
Deep Tissue Massage
Focusing on the realignment
Focusing on the realignment of deeper muscle fibres, this massage uses slow, firm strokes and pressure to promote circulation, increase mobility and reduce the tension or pain.
Post-Natal Massage
Helping to realign posture
A nurturing post-pregnancy treatment designed to support mind & body and adjust to both the emotional and physical demands of caring for baby.
Postnatal Reflexology
Balancing hormones and restoring energy
A space for you to just be and an hour to yourself. This gentle treatment offers a calming and effective way to nurture and restore your body after pregnancy & childbirth and also helps new mum’s manage the early stages of new motherhood.
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Swedish/Relaxation Massage
De-stress and unwind
De-stress and unwind during this treatment which uses long, smooth strokes to transport both your mind and body to a place of complete calm.
Reflexology
Stimulating the body's natural healing processes
Reflexology is a gentle therapy that applies pressure to specific reflex points on the hands and feet to stimulate the body’s natural healing processes and promote deep sense of relaxation.
About Our Company
Here is a little insight into my background and how I came to create Equilibrium.
When suffering from Glandular Fever back in 2016, which then developed into a chronic illness CFS/ME, I was receiving regular massage and acupuncture treatments to aid my recovery. This then inspired me towards my journey in Remedial Massage and I found my passion in the treatment and rehabilitation process.
